CAMAF Lifestyle Programme

Use your FREE CAMAF Lifestyle Programme benefit!
As a CAMAF member, you have access to a network of registered biokineticists, clinic
sisters and dietitians, all of whom will provide expert guidance, tools and support
to help you enjoy the benefits of a healthy lifestyle.
What you get:
- A FREE annual Comprehensive Health Assessment at a Clicks, Dis-Chem or Pick n Pay Clinic OR a FREE annual Health and Fitness Assessment at a registered biokineticist where you’ll receive a full check-up, including glucose and cholesterol testing.
- FREE monthly follow-up measurements, such as weight, waist circumference and blood pressure at any Clicks, Dis-Chem or Pick n Pay Clinic.
- FREE access to your own personal online health folder called LifeZone. You can access it anytime, anywhere. LifeZone offers you all the tools you need to improve your diet and stick to it, as well as exercise and lifestyle habits. In turn, tracking your progress will help you reach your health and fitness goals faster.
You’ll also receive a health report, meal plan and exercise programme, plus a useful shopping list to help you stick to your meal plan.
To activate your online LifeZone benefit, you will need to register. On registering, you’ll receive a unique username and PIN that will allow ongoing, confidential access to your online LifeZone.
What’s more! The GoZone pedometer is available to Reality Health members.
As an additional benefit, Reality Health members can now purchase the GoZone pedometer at a once-off discount price of just R199. This smart, healthy lifestyle gadget makes every step count! It tracks your daily activity, helps you set fitness goals and invites you to step up to the GoZone challenges. The GoZone is a fun, easy and effective way to stay fit and motivated.
You can purchase your GoZone Pedometer by contacting Reality on 0860 732 548/9.
To join the Reality programme, contact Reality on 0860 732 548/9 or e-mail
info@reality.co.za
For more information, contact the CAMAF Lifestyle Team on 0860 100 545 or visit www.camaf.co.za

