Momentum Health

Make use of your FREE Momentum Health benefit!
As a Momentum Health member, you can kick-start your HealthReturns by accessing Virgin
Life Care’s network of registered biokineticists and clinic sisters, all of whom
will provide expert guidance, tools and support to help you enjoy the benefits of
a healthy lifestyle.
What you get:
- A FREE annual Comprehensive Health Assessment at a Clicks, Dis-Chem or Pick n Pay Clinic, where you’ll receive a full check-up, including glucose and cholesterol testing.
You’ll also receive a health report, meal plan and exercise programme, plus a useful shopping list to help you stick to your meal plan.
- FREE access to your own personal online health folder called LifeZone. You can access it anytime, anywhere. LifeZone offers you all the tools you need to improve your diet and stick to it, as well as exercise and lifestyle habits. In turn, tracking your progress will help you reach your health and fitness goals faster.
To activate your online LifeZone benefit you will need to register. On registering, you’ll receive a unique username and PIN that will allow for ongoing, confidential access to your online LifeZone.
Do a Health and Fitness Assessment
- Make an appointment for a Health and Fitness Assessment with a registered biokineticist. You’ll receive a full health check-up and fitness test*. You’ll also receive a meal plan and exercise programme, plus a comprehensive health report and a useful shopping list to help you stick to your meal plan.
- The cost of a Virgin Life Care Fitness Assessment is R215. Your Health and Fitness Assessment can be paid from your HealthSaver.
- Cholesterol and glucose testing can also be performed at an additional charge –
please confirm the availability of these tests with the biokineticist when you make
your booking.
*If you’re unable to perform the standard step test as a result of a medical condition, there are alternative tests that can be performed – speak to your biokineticist to find out more.
- You may do a first and second Virgin Life Care Fitness Assessment in any calendar year. Fitness assessments should be performed no less than five months apart to count towards earning HealthReturns.
For more information, contact Momentum Health on 0860 11 78 59 or visit www.momentum.co.za/health.


