So why do obesity numbers continue to rise? Why are there staggering statistics about heart disease in this country? Because getting and staying active and fit is hard work!

That's where we come in. Virgin Life Care is going to motivate you to make healthy decisions, and we're going to help you stay active. We all know what it takes - choosing the salad over deep fried chicken, walk up two flights of stairs instead of taking the elevator, keep going on the treadmill when you want to quit.

How will we do it? By putting the power back in YOUR hands (it's your health, after all) with a variety of fun and motivational, easy-to-use programmes that support and motivate you to get and stay active. We'll help get you moving, literally, with tools and resources and plain old common sense ideas for better fitness and eating habits. We'll make it easy for you to chart your progress, and motivate you along the way.

Virgin Life Care has accredited a national network of Biokineticists to provide you with health and fitness assessments. All Biokineticists are members of the Health Professionals Council of South Africa and Biokinetics Association of South Africa. We have also accredited Clinic Sisters to provide you with Dynamic Health. All Clinic Sisters are members of the South African Nursing Council and Health Professionals Council of South Africa

_{Statistic at top based on Virgin Life Care (USA) research}