Active Life

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HEALTH COACHING FOR THE ON-THE-GO INDIVIDUAL

Who's it for?
Active Life is good for time stretched individuals looking for on-the-go health coaching.

In a study of all Active Life members it was shown that after just 3 months on the programme:

• 70% lost weight
• 75% reduced their waist size
• 43% lowered systolic blood pressure
• 44% lowered diastolic blood pressure

What is it?
Virgin Life Care has devised a fun and innovative "tele-coaching" programme that offers you professional support, plus meal and exercise programmes to help you get your health and body where you want them to be.

The Virgin Life Care tele-coaches are registered biokineticists and dieticians who will give you tailor-made advice and encouragement to help you make better lifestyle choices. In addition, you will gain access to tracking tools where your health measurements and progress can be captured and tracked over time, with on-going feedback and encouragement every step of the way.

This shows that our health experts can motivate you to achieve realistic health goals; changing your life for good!

On Active Life, you also have access to an online LifeZone LifeZone where your can log, track and monitor your vital health measurements and so much more. Your coach will also be able to view your current health status, before calling you!

In addition, you will receive a fabulous pedometer called a GoZone. This nifty device allows you to track and upload your steps which you can then track in your personal online LifeZone.

Costs
Just R1475* for the full year (which equates to less than R125 per month) – a very small price to pay for a lifetime of good health. Normally, access to a biokineticist or dietician would cost you close to R200 per hour, but with Active Life, you enjoy the services of both these professionals for a full year! That’s less than you’ll spend on a restaurant meal – and a lot better for you too.

How to join or find out more
Call 0860 263 947 and ask how to get going with Active Life.