Who’s it for?
Vooma is good for anybody who wants a convenient way to monitor and track their health and boost it through meal and exercise plans.

Regularly tracking your progress is a great way to improve your health. In fact, a 2006 study of 262 000 Vooma members showed that amongst regular HealthZone users:

• 48% with weight loss goals decreased their weight;
• 50% with health improvement goals reduced their blood pressure readings within 1 to 3 months.

This shows that when it comes to improving or maintaining your health, knowledge is power!

What is it?
VOOMA is our healthy living programme. When you sign up for VOOMA, you get automatic access to a vast range of tools designed to help you achieve your health and fitness goals – whether those are to lose or gain weight, or simply improve your overall health.

These tools include:

• Unlimited measurement of weight, heart rate, blood pressure and body fat percentage;
• Eating plans;
• Exercise plans;
• Health, fitness and lifestyle articles;
• Detailed guides on how to correctly perform exercises;
• Quizzes;
• Health reports;

And much more.

To stay on track towards achieving your goals, you need to add the right amount of rev to keep you motivated, active and healthy. There’s no better way to keep to your exercise and health goals than to see that what you’re doing is working for you.

Possibly the best thing about VOOMA is that it makes all these excellent health and lifestyle tools available to you without a hefty price tag. You enjoy all the benefits of a personal ‘healthstyle’ programme for a whole year at a price that you can easily afford.

Costs
It’s free with your Virgin Active membership and you can buy it at select Dis-Chem pharmacies.